Meditation
epub |eng | 2017-02-02 | Author:Thomas Cleary [Cleary, Thomas]

224.Master Zhaozhou asked Touzi, “When someone who has undergone the Great Death returns to life, then what?” Touzi said, “One cannot go by night; it is necessary to get there ...
( Category: Meditation March 11,2020 )
epub |eng | 2017-02-25 | Author:Alex Maunder [Maunder, Alex]

1) Relax the shoulders and arms. 2) Cup your hands in front of you as you are holding a ball. Find the distance that feels right for you. Starting from ...
( Category: Meditation March 11,2020 )
epub |eng | 2019-03-10 | Author:Aysel Gunar

Have faith in yourself, expect great things, work hard, and seize opportunities. Remember that fortune favors the brave. You are a glorious compilation of luck and hard work, and you’ll ...
( Category: Meditation March 11,2020 )
epub |eng | | Author:Justyn Comer

Stress A major motivation for writing this book was in reaction to the widely-held belief that meditation is for stress relief. Meditation is about so much more than stress relief. ...
( Category: Meditation March 11,2020 )
epub |eng | | Author:Craig Richard, PhD

SHOULDERS, BACK, ARMS, AND LOWER LEGS The shoulders, back, arms, and lower legs have a variety of sensitive areas. Be most careful around the armpits and the backs of the ...
( Category: Meditation March 11,2020 )
epub |eng | 2019-03-10 | Author:Sarah Samuel

Our anxiety at being in unfamiliar surroundings may mean we resent being where we are. However, as we own and accept our emotions, and as we create a space for ...
( Category: Meditation March 11,2020 )
epub |eng | 2017-08-29 | Author:Allen Carr

Chapter 11: Burning questions IN THIS CHAPTER • Does mindfulness mean suppressing my emotions? • Surely meditating is thinking? • Do i have to lead a pure life? • Who ...
( Category: Meditation March 11,2020 )
epub, pdf |eng | 2018-09-11 | Author:Tal Ben-Shahar

( Category: Training March 11,2020 )
epub |eng | 2018-03-10 | Author:Ton Mak [Mak, Ton]

Give nature a big fat hug. Laugh it off. Show small acts of kindness. Be thankful. When we live consciously our happiness expands. When eating, eat slowly. Enjoy every bite. ...
( Category: Meditation March 11,2020 )
epub |eng | 2019-10-31 | Author:Vincent Karche

For a long time I was so wrapped up in the lack of self‑esteem that all of this caused, I really mistreated and rejected myself. I completely forgot the promises ...
( Category: Forests & Forestry March 11,2020 )
epub |eng | 2019-09-30 | Author:Carolyne Faulkner

Purpose and Belonging Being active, as Gemini often is, means being concerned about the welfare of others and the planet and trying to do our bit to alleviate the suffering ...
( Category: Astrology March 11,2020 )
epub |eng | | Author:Jayne Storey

PREPARATION • Block out three 30 minute sessions in your diary over the next seven days. • Start a training journal to record your meditation practice sessions and to make ...
( Category: Meditation March 11,2020 )
epub, mobi |eng | | Author:Jack Kornfield

—Ajahn Sumedho, Cittaviveka Teachings from the Silent Mind FAITH IS IN THE WAITING I know that sometimes things are so bad that no matter what practices we do or what ...
( Category: Meditation March 11,2020 )
epub |eng | 2019-03-09 | Author:Emily Silva

NOURISHMENT & EXERCISE “The first wealth is health.” —RALPH WALDO EMERSON It is essential to take care of our bodies in order to live our most vibrant lives. What we ...
( Category: Meditation March 10,2020 )
epub |eng | 2012-03-09 | Author:Brittany B. Polat

You Control Yourself, Not Other People This is a tough one to teach to kids. But as we saw with our own parenting philosophy, understanding this concept is essential for ...
( Category: Meditation March 10,2020 )